MY Kale Almond Butter Fruit Boat!!
- Vindhya L Veerula MD
- May 7, 2017
- 2 min read
Hi friends!
Here's a 5 min quick snack for...
💪🏽sustained energy💪🏽
YAY! 🙏🏽☺️🙏🏽 Today's 🌟RADIATE & GLOW🌟tip is a quick <5 min snack (or meal depending on the quantity) for Sustained Energy! These are perfect Pre or Post Workout, or anytime you want a quick healthy snack!
I tend to follow a 70-80% raw, (100%) plant-based lifestyle, as I personally have noticed more 💪🏽SUSTAINED energy!💪🏽 Now, I'm a firm believer that you can follow any lifestyle, but I want to show you quick and EASY ways to incorporate more healthy choices!
💖 To each, their own!!!💖
Watch 📽the video to learn more📽!!
🌿🍓🍊🥝🌿Here's my Kale Almond Butter Fruit Boat!! 🌿🍓🍊🥝🌿
You'll need the following ✨☺️✨
Greens --> Collard or Kale work great, but feel free to experiment! My absolute FAVORITE snack is Red Cabbage + Nut Butter!
Nut Butter --> Almond, Peanut, Sunflower Seed, Walnut, Cashew...the List goes ON & ON!
Sliced Coconut
Sliced Fruit of your Choice! Bananas, pears, apples. Even sliced thin carrots are Awesome!
🙏🏽💝🙏🏽NOW FOR THE FUN PART!!!
1. Lay down 2-4 thin leaves (try red cabbage...the CRUNCH is amazing!)
2. Apply a thin layer of your nut butter
3. Add a few slices of coconut
4. Add a few slices of fruit
If you'd prefer it sweet, add more fruit or honey!
I personally LOVE cinnamon, so I add a dash!
💖AND ENJOY!!!!!💖
Sending all of you BEAMS of ❤️ love, light🌟, warmth 🔥 and ENERGYYYY!
✨✨✨ With love,
💫Dr. V💫
Watch below!
Share this with anyone
you think would love it!
Tag me on Facebook or Instagram with your fav recipe!
@vindhyaveerulaMD
Let's get glowing!
With Love,💫 Dr. V💫
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